Steak Salad

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Here’s a simple and delicious recipe for a Steak Salad that combines juicy steak with fresh vegetables and a tangy dressing. It’s a great option for a light yet filling meal!

Steak Salad

Ingredients (Serves 4)

For the Salad:

  • 1 lb flank steak or sirloin steak
  • 4 cups mixed salad greens (e.g., arugula, spinach, romaine)
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup crumbled blue cheese or feta (optional)
  • 1/4 cup sliced avocado (optional)
  • 1/4 cup walnuts or pecans, toasted (optional)

For the Dressing:

  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 clove garlic, minced
  • 1 tsp honey or maple syrup
  • Salt and black pepper, to taste

Instructions

  1. Prepare the steak:
    • Season the steak generously with salt, pepper, and any additional seasonings you like (such as garlic powder or paprika).
    • Heat a grill or grill pan over medium-high heat. Once hot, add the steak and cook for about 4-5 minutes per side (for medium-rare), or longer depending on your desired level of doneness.
    • Remove the steak from the grill and let it rest for 5-10 minutes. Slice the steak thinly against the grain.
  2. Prepare the salad:
    • While the steak is resting, assemble the salad by arranging the mixed greens, cherry tomatoes, cucumber, red onion, and any other salad ingredients (like avocado, cheese, and nuts) on a large plate or bowl.
  3. Make the dressing:
    • In a small bowl or jar, whisk together the olive oil, balsamic vinegar, Dijon mustard, garlic, honey, salt, and pepper. Taste and adjust seasoning as needed.
  4. Assemble the salad:
    • Arrange the sliced steak on top of the salad. Drizzle with the balsamic dressing and toss gently to combine.
  5. Serve:
    • Serve immediately as a main dish or side. You can pair it with crusty bread or roasted potatoes for a more filling meal.

Optional Variations:

  • Add roasted veggies: Roasted sweet potatoes or bell peppers make a great addition to the salad.
  • Different greens: You can use kale, mixed greens, or even baby spinach for different textures.
  • Vegan option: Swap the steak for grilled portobello mushrooms or tempeh for a vegetarian version.

This Steak Salad is a perfect combination of tender, flavorful steak and fresh, crunchy vegetables, all tied together with a zesty dressing. Enjoy!

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