Easy Lean & Green Egg Roll in a Bowl

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Here’s an easy, healthy, Lean & Green Egg Roll in a Bowl recipe. It’s packed with flavor, low-carb, and perfect for a quick meal!

Ingredients

For the Base:

  • 1 lb lean ground turkey (or ground chicken)
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated (or 1 tsp ground ginger)

For the Vegetables:

  • 1 bag (14 oz) coleslaw mix (shredded cabbage and carrots)
  • 1 cup sliced mushrooms (optional)
  • 1 small zucchini, spiralized or grated (optional)

For the Sauce:

  • 2 tbsp low-sodium soy sauce or coconut aminos
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1-2 tsp sriracha (optional, for heat)

Toppings (Optional):

  • 2 green onions, sliced
  • 1 tsp sesame seeds
  • 1/4 cup cilantro, chopped

Instructions

  1. Cook the Meat:
    • Heat a large skillet over medium heat.
    • Add ground turkey and cook until no longer pink, breaking it up with a spoon.
    • Add onions, garlic, and ginger, cooking until fragrant (2-3 minutes).
  2. Add Vegetables:
    • Add coleslaw mix, mushrooms, and zucchini to the skillet.
    • Cook for 5-7 minutes, stirring occasionally, until vegetables are tender but still crisp.
  3. Make the Sauce:
    • In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and sriracha.
  4. Combine & Serve:
    • Pour the sauce over the skillet mixture and stir until well coated.
    • Cook for 2 more minutes to let the flavors combine.
  5. Garnish & Enjoy:
    • Sprinkle with green onions, sesame seeds, and cilantro if desired.

Serving Tips:

  • Serve as is for a low-carb meal.
  • For additional carbs, pair with a side of cauliflower rice or brown rice.

This dish is versatile, quick, and perfect for meal prepping!

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