Marry Me Chicken Pasta Recipe

Here’s a delicious, creamy Marry Me Chicken Pasta recipe that’s perfect for date nights or special occasions! It’s indulgent, flavorful, and sure to impress.


Ingredients

For the Chicken:

  • 2 large boneless, skinless chicken breasts
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup all-purpose flour (or gluten-free flour for a GF option)
  • 2 tbsp olive oil

For the Sauce:

  • 3 garlic cloves, minced
  • 1/2 tsp red pepper flakes (optional, for heat)
  • 1 cup low-sodium chicken broth
  • 1 cup heavy cream (or half-and-half for a lighter option)
  • 1/2 cup sun-dried tomatoes (chopped if large)
  • 1/4 cup grated Parmesan cheese
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme
  • Salt and pepper, to taste

For the Pasta:

  • 12 oz fettuccine, spaghetti, or your favorite pasta (regular or gluten-free)
  • 2 tbsp fresh basil, chopped (for garnish)
  • Additional grated Parmesan (optional)

Instructions

  1. Cook the Pasta:
    • Bring a large pot of salted water to a boil and cook the pasta according to package instructions. Reserve 1/2 cup of pasta water before draining. Set aside.
  2. Prepare the Chicken:
    • Pat the chicken breasts dry and season both sides with salt and pepper.
    • Dredge the chicken lightly in flour, shaking off the excess.
    • Heat olive oil in a large skillet over medium heat. Add the chicken and cook for 4-5 minutes per side, until golden brown and cooked through (internal temperature of 165°F/74°C). Remove and set aside.
  3. Make the Sauce:
    • In the same skillet, reduce the heat to medium-low and add minced garlic and red pepper flakes. Sauté for 30 seconds until fragrant.
    • Add chicken broth, scraping up any browned bits from the skillet.
    • Stir in the heavy cream, sun-dried tomatoes, Parmesan cheese, oregano, thyme, and a pinch of salt and pepper. Simmer for 3-5 minutes until the sauce thickens slightly.
  4. Combine the Chicken and Pasta:
    • Slice the cooked chicken into strips or bite-sized pieces and return it to the skillet.
    • Add the cooked pasta, tossing to coat in the creamy sauce. If the sauce is too thick, add a splash of the reserved pasta water.
  5. Garnish and Serve:
    • Garnish with fresh basil and extra Parmesan, if desired.
    • Serve immediately while hot and creamy.

Tips:

  • Make It Ahead: The sauce can be made a day in advance and reheated with the pasta and chicken.
  • Veggie Add-ins: Spinach, mushrooms, or asparagus pair beautifully with this dish.
  • Lighter Option: Use Greek yogurt or light cream instead of heavy cream for a lower-fat version.

This creamy, flavorful dish is guaranteed to steal the show—and maybe a proposal too!

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