These Lemon Garlic Parmesan Chicken Tenders are crispy, flavorful, and easy to make. A delicious combination of tangy lemon, savory garlic, and Parmesan cheese makes them perfect for a quick dinner or appetizer.
Ingredients:
- 1 lb chicken tenders
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 tbsp water
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- Zest of 1 lemon
- 2 tbsp olive oil (for pan-frying)
For the Lemon Garlic Butter Sauce:
- 2 tbsp butter
- 2 garlic cloves, minced
- Juice of 1 lemon
- 1 tsp parsley, chopped (optional)
Instructions:
- Prepare the Breading Station:
- Place flour in a shallow dish.
- In a separate bowl, whisk together eggs and water.
- In a third dish, combine panko breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, pepper, and lemon zest.
- Bread the Chicken:
- Dredge each chicken tender in the flour, shaking off the excess.
- Dip it into the egg mixture, ensuring it’s fully coated.
- Press it into the breadcrumb mixture, coating evenly.
- Cook the Chicken:
- Heat olive oil in a large skillet over medium heat.
- Add the breaded chicken tenders and cook for 3-4 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F/74°C). Transfer to a plate and keep warm.
- Make the Lemon Garlic Butter Sauce:
- In the same skillet, melt butter over low heat.
- Add minced garlic and cook for 1 minute, until fragrant.
- Stir in lemon juice and parsley.
- Serve:
- Drizzle the sauce over the chicken tenders or serve it on the side for dipping.
Serving Suggestions:
- Pair with a fresh green salad, roasted vegetables, or buttered noodles.
- Serve with a dipping sauce like ranch, marinara, or honey mustard for added flavor.
Enjoy these crispy and tangy chicken tenders that are sure to be a hit with everyone!