Paleo Grilled Chicken Cobb Salad

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Introduction
This Paleo Grilled Chicken Cobb Salad is a fresh and hearty meal packed with lean protein, crisp vegetables, and healthy fats. With grilled chicken, avocado, bacon, and a tangy homemade dressing, this salad is perfect for a nutritious and satisfying lunch or dinner. It’s easy to make, colorful, and full of flavor, all while being grain-free and dairy-free!

Ingredients

For the Salad:

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil (for grilling the chicken)
  • Salt and black pepper to taste
  • 4 cups mixed salad greens (such as romaine, spinach, or arugula)
  • 1 avocado, sliced
  • 1/2 cucumber, sliced
  • 1/2 cup cherry tomatoes, halved
  • 2 hard-boiled eggs, chopped
  • 4 strips of bacon, cooked and crumbled
  • 1/4 cup red onion, thinly sliced (optional)

For the Dressing:

  • 3 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1 tsp honey (optional, for sweetness)
  • 1 garlic clove, minced
  • Salt and black pepper to taste

Instructions

Step 1: Grill the Chicken

  1. Preheat your grill or grill pan over medium-high heat.
  2. Rub the chicken breasts with olive oil and season with salt and black pepper.
  3. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
  4. Remove from the grill and let the chicken rest for 5 minutes before slicing it into strips.

Step 2: Prepare the Salad

  1. While the chicken is cooking, prepare the salad ingredients.
  2. Arrange the mixed greens on a large platter or individual bowls.
  3. Add the sliced avocado, cucumber, cherry tomatoes, hard-boiled eggs, crumbled bacon, and red onion (if using).

Step 3: Make the Dressing

  1. In a small bowl or jar, whisk together olive oil, apple cider vinegar, Dijon mustard, honey (if using), and minced garlic.
  2. Season with salt and black pepper to taste.

Step 4: Assemble the Salad

  1. Once the chicken is ready, place the sliced chicken on top of the salad.
  2. Drizzle the dressing over the salad and toss gently to combine.

Step 5: Serve

  1. Serve immediately, or chill in the fridge for a few minutes before serving if you prefer a colder salad.

Tips:

  • For extra crunch, add some sliced almonds or walnuts to the salad.
  • If you prefer a smoky flavor, you can use smoked chicken or turkey bacon.
  • This salad can be made ahead of time for meal prep—just keep the dressing separate until you’re ready to serve.

This Paleo Grilled Chicken Cobb Salad is a perfect, filling meal with a variety of textures and flavors.

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