These Smothered Baked Chicken Burritos are a deliciously comforting dish featuring seasoned chicken, wrapped in soft flour tortillas, and smothered in a rich, savory sauce with melted cheese. Perfect for a family dinner or meal prep, these burritos are packed with flavor and sure to please!
Ingredients
For the Chicken Filling:
- 2 cups cooked chicken (shredded, from rotisserie chicken or cooked chicken breasts)
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 packet taco seasoning (or homemade seasoning mix)
- 1 cup black beans (drained and rinsed)
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup shredded cheddar cheese (or Mexican blend)
- 1 cup salsa or enchilada sauce (for the filling)
- Salt and pepper, to taste
For the Smothering Sauce:
- 1 cup enchilada sauce (red or green)
- 1 cup sour cream
- 1 tablespoon lime juice
- 1 tablespoon chopped fresh cilantro (optional)
For the Burritos:
- 8 large flour tortillas
- 1 cup shredded cheese (for topping)
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- Prepare the Chicken Filling:
- Heat the olive oil in a large skillet over medium heat.
- Add the diced onion, bell pepper, and garlic. Sauté for 4-5 minutes, until softened.
- Stir in the shredded chicken, taco seasoning, black beans, corn, and salsa or enchilada sauce. Cook for 3-4 minutes, stirring occasionally, until the mixture is heated through.
- Add salt and pepper to taste. Remove from heat and stir in 1 cup of shredded cheese until melted and combined.
- Prepare the Smothering Sauce:
- In a small bowl, combine the enchilada sauce, sour cream, and lime juice. Stir until smooth and well combined.
- Assemble the Burritos:
- Preheat your oven to 375°F (190°C).
- Lay the tortillas flat on a clean surface. Evenly divide the chicken mixture between the tortillas, spooning it down the center of each.
- Roll up each tortilla tightly, folding in the sides as you go, to form burritos.
- Bake the Burritos:
- Spread a thin layer of the smothering sauce on the bottom of a baking dish.
- Place the burritos seam-side down in the baking dish.
- Pour the remaining smothering sauce over the burritos and sprinkle with the remaining shredded cheese.
- Cover the dish with aluminum foil and bake for 20-25 minutes, until the burritos are heated through and the cheese is melted.
- Serve:
- Remove from the oven and let it cool for a few minutes.
- Garnish with freshly chopped cilantro and serve with lime wedges on the side.
Tips:
- Add Veggies: You can add diced tomatoes, zucchini, or spinach to the chicken filling for extra flavor and nutrition.
- For Extra Heat: Add some diced jalapeños or a dash of hot sauce to the filling or smothering sauce for a spicy kick.
- Make It Lighter: Use whole wheat tortillas and Greek yogurt instead of sour cream for a healthier option.
- Freezer-Friendly: These burritos freeze well! To freeze, wrap them tightly in foil or plastic wrap and store in a freezer bag for up to 3 months. Reheat in the oven at 350°F (175°C) for 20-25 minutes.
These Smothered Baked Chicken Burritos are a crowd-pleasing meal full of rich flavors, cheese, and all the tasty toppings you love!