Coconut Lemongrass Poached Fish Recipe

This dish is a fragrant and flavorful way to prepare fish, combining the creamy richness of coconut milk with the aromatic tang of lemongrass. It’s simple, healthy, and perfect for a quick dinner.


Ingredients (Serves 4)

  • Fish:
    • 4 white fish fillets (e.g., cod, snapper, or tilapia)
    • Salt and pepper, to season
  • Broth:
    • 1 tablespoon vegetable oil
    • 3 stalks lemongrass, trimmed, bruised, and cut into 2-inch pieces
    • 1-inch piece of ginger, sliced
    • 2 garlic cloves, minced
    • 1 small onion, thinly sliced
    • 2 cups coconut milk
    • 1 cup chicken or vegetable broth
    • 2 teaspoons fish sauce
    • 1 teaspoon sugar
    • 1 red chili, sliced (optional, for heat)
    • Juice of 1 lime
  • Garnish:
    • Fresh cilantro leaves
    • Sliced green onions
    • Lime wedges

Instructions

  1. Prepare the Fish:
    • Season the fish fillets with salt and pepper on both sides and set aside.
  2. Make the Broth:
    • Heat vegetable oil in a large skillet or saucepan over medium heat.
    • Add the lemongrass, ginger, garlic, and onion. Sauté until fragrant, about 2 minutes.
    • Pour in the coconut milk and chicken/vegetable broth. Stir well.
    • Add fish sauce, sugar, and chili (if using). Simmer for 5 minutes to allow the flavors to meld.
  3. Poach the Fish:
    • Reduce the heat to medium-low and carefully place the fish fillets into the simmering broth.
    • Cover and poach for 6-8 minutes, or until the fish is opaque and flakes easily with a fork.
  4. Finish the Dish:
    • Remove the fish and set aside on a serving plate.
    • Stir lime juice into the broth and adjust seasoning with additional fish sauce or salt if needed.
  5. Serve:
    • Ladle the broth over the fish fillets.
    • Garnish with fresh cilantro, green onions, and lime wedges.
    • Serve hot with steamed jasmine rice or rice noodles.

Tips

  • You can add vegetables like bok choy, mushrooms, or spinach to the broth for extra nutrients and flavor.
  • Adjust the heat by adding or omitting the chili to suit your spice preference.

Enjoy the tropical and aromatic flavors of this comforting dish!

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