This Green Goddess Soup is a vibrant, nutrient-packed dish loaded with fresh greens, creamy texture, and bold flavors. It’s perfect for a nourishing meal that’s both light and satisfying!
Why You’ll Love This Recipe
- Super Healthy: Packed with vitamins, fiber, and antioxidants.
- Easy & Quick: Ready in just 30 minutes.
- Vibrant & Flavorful: Fresh herbs and lemon juice add brightness.
- Dairy-Free & Vegan-Friendly: Can be customized to fit various diets.
Ingredients
- 1 tbsp olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 zucchini, chopped
- 1 cup broccoli florets
- 2 cups spinach
- 1 cup kale, chopped
- 1/2 cup fresh parsley
- 1/4 cup fresh basil
- 3 cups vegetable broth
- 1/2 cup coconut milk (or heavy cream for a richer version)
- 1 tbsp lemon juice
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes (optional, for a little heat)
- 1/4 cup pumpkin seeds or croutons for garnish (optional)
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add onion and garlic, sautéing until fragrant (about 3 minutes).
- Cook the Vegetables: Add zucchini and broccoli, cooking for another 5 minutes.
- Simmer the Soup: Pour in vegetable broth, bringing to a simmer. Cook for 10 minutes until the veggies are tender.
- Blend & Add Greens: Stir in spinach, kale, parsley, and basil. Blend using an immersion blender (or transfer to a blender) until smooth.
- Finish & Serve: Stir in coconut milk, lemon juice, salt, and pepper. Adjust seasoning as needed. Serve hot, garnished with pumpkin seeds or croutons.
Tips & Variations
- Protein Boost: Add white beans or tofu for extra protein.
- Creamy Texture: Use avocado instead of coconut milk.
- Zesty Flavor: Add extra lemon zest or a splash of apple cider vinegar.
- Spicy Kick: Increase red pepper flakes or add a dash of hot sauce.
- Storage: Keeps in the fridge for up to 4 days; freeze for longer storage.
This Green Goddess Soup is a perfect way to enjoy a bowl full of nourishing greens while indulging in rich, comforting flavors!
Craving More Soup Recipes?
Warm up with our One-Pot Lemon Chicken Orzo Soup Recipe next!
The Health Benefits of Leafy Greens
Learn why leafy greens are essential for your diet from Healthline.
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