Easy Southwest Chicken Salad Recipe

This Southwest Chicken Salad is a vibrant, fresh, and protein-packed dish loaded with bold flavors. Juicy grilled chicken, crisp veggies, black beans, corn, and a zesty dressing come together for a perfect, easy meal!

Why You’ll Love This Recipe

Quick & Easy – Ready in under 30 minutes!
Healthy & Filling – Packed with protein, fiber, and healthy fats.
Customizable – Adjust the toppings and spice level to your liking.

Ingredients

For the Chicken:

2 boneless, skinless chicken breasts (or thighs)
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt & pepper, to taste
Juice of 1 lime

For the Salad:

4 cups romaine lettuce, chopped
1 cup cherry tomatoes, halved
1 cup black beans, drained and rinsed
1 cup corn (fresh, canned, or frozen)
1/2 red onion, diced
1 avocado, sliced
1/4 cup fresh cilantro, chopped
1/4 cup shredded cheddar or cotija cheese (optional)
Tortilla strips (for crunch, optional)

For the Dressing:

2 tablespoons olive oil
Juice of 1 lime
1 tablespoon Greek yogurt or sour cream
1 teaspoon honey (optional)
1/2 teaspoon chili powder
1/2 teaspoon cumin
Salt & pepper, to taste

Instructions

Marinate & Cook the Chicken

In a small bowl, mix olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, and lime juice.
Coat the chicken in the seasoning and let marinate for 15 minutes.
Grill or pan-sear the chicken over medium heat for 5-7 minutes per side until cooked through (internal temp: 165°F).
Let rest for 5 minutes, then slice into strips.

Prepare the Dressing

In a small bowl, whisk together olive oil, lime juice, Greek yogurt, honey, chili powder, cumin, salt, and pepper.

Assemble the Salad

In a large bowl, add romaine lettuce, cherry tomatoes, black beans, corn, red onion, avocado, cilantro, and cheese (if using).
Top with the sliced chicken.

Drizzle & Serve

Pour the dressing over the salad, toss gently, and top with tortilla strips for crunch (optional).

Tips & Variations

Make it Spicy – Add diced jalapeños or a drizzle of hot sauce.
Creamier Option – Mash avocado into the dressing for an extra creamy texture.
Turn It into a Wrap – Wrap everything in a tortilla for an easy Southwest chicken wrap.

This Easy Southwest Chicken Salad is light, flavorful, and perfect for a quick meal!

Pair this salad with our Grilled Chicken with Zesty Avocado Salsa
Read about the health benefits of avocados on Medical News Today