Shrimp Étouffée

Serves: 4 | Prep Time: 15 minutes | Cook Time: 30–40 minutes


Ingredients

  • For the Étouffée:
  • 1 lb (450g) large shrimp, peeled and deveined
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 bell pepper, chopped (green or red)
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 1 ½ cups chicken or seafood broth
  • 1 teaspoon paprika
  • ½ teaspoon cayenne pepper (adjust for heat preference)
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and freshly ground black pepper to taste
  • 1 tablespoon Worcestershire sauce (optional, for extra flavor)
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • Cooked white rice, for serving

Instructions

  1. Prepare the Shrimp:
  • Season the shrimp with a little salt and pepper. Set aside.
  1. Make the Roux:
  • In a large skillet or Dutch oven, heat the butter and olive oil over medium heat.
  • Add the onion, bell pepper, and celery to the pan and cook, stirring frequently, until the vegetables have softened, about 5 minutes.
  • Add the garlic and cook for another minute until fragrant.
  • Sprinkle the flour over the vegetable mixture, stirring constantly to form a roux. Cook for 2–3 minutes, until the roux turns golden and slightly thickens.
  1. Add Liquids and Seasoning:
  • Gradually add the chicken or seafood broth while stirring to prevent lumps.
  • Stir in the paprika, cayenne, thyme, bay leaf, Worcestershire sauce, salt, and pepper. Bring the mixture to a simmer.
  • Reduce the heat to low and let the sauce cook for 10 minutes, stirring occasionally. The sauce should thicken and develop a rich flavor.
  1. Cook the Shrimp:
  • Add the shrimp to the pan and stir to coat them with the sauce.
  • Cook the shrimp for 3–4 minutes until they turn pink and opaque.
  • Stir in the lemon juice and check seasoning, adjusting with more salt, pepper, or cayenne if needed.
  1. Serve:
  • Remove the pan from heat and discard the bay leaf.
  • Serve the shrimp étouffée over a bed of cooked white rice and garnish with freshly chopped parsley.

Shrimp Étouffée is a classic Creole dish that’s packed with flavor. The roux provides a rich base, while the shrimp and seasonings create a satisfying and hearty meal.

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