Here’s a simple and flavorful recipe for One-Pot Orzo with Sausage, Spinach, and Corn—a quick and hearty dish that’s packed with protein, veggies, and plenty of flavor. It’s perfect for a busy weeknight meal!
Ingredients
(Serves 4)
- 1 tbsp olive oil
- 1 lb Italian sausage (sweet or spicy, casings removed)
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 cup orzo pasta
- 2 cups low-sodium chicken broth (or vegetable broth for a vegetarian version)
- 1 cup frozen corn kernels (or fresh if available)
- 4 cups fresh spinach (or more for added greens)
- 1/2 tsp dried oregano
- 1/2 tsp salt (or to taste)
- 1/4 tsp black pepper
- 1/2 cup grated Parmesan cheese (optional for extra richness)
Instructions
- Cook the Sausage:
- In a large pot or deep skillet, heat the olive oil over medium-high heat.
- Add the sausage, breaking it apart with a spoon, and cook until browned and fully cooked (about 5-7 minutes).
- Remove the cooked sausage from the pot and set it aside.
- Sauté the Vegetables:
- In the same pot, add the chopped onion and sauté for 2-3 minutes until softened.
- Add the minced garlic and cook for another 30 seconds until fragrant.
- Cook the Orzo:
- Add the orzo to the pot and stir it around for 1-2 minutes to lightly toast the pasta.
- Pour in the chicken broth, stirring to combine. Bring to a simmer and cover the pot.
- Cook the orzo for about 8-10 minutes, or until the broth is mostly absorbed and the orzo is tender. Stir occasionally.
- Add Corn and Spinach:
- Add the corn kernels and spinach to the pot. Stir well to combine and let the spinach wilt down.
- Return the cooked sausage to the pot, along with oregano, salt, and pepper. Stir everything together and let it cook for another 2-3 minutes until heated through.
- Finish and Serve:
- Once everything is cooked through and well mixed, stir in the grated Parmesan cheese, if using.
- Taste and adjust seasoning as needed.
- Serve:
- Serve the one-pot orzo hot, garnished with extra Parmesan cheese if desired.
Tips:
- Make it Spicy: Use spicy sausage or add a pinch of red pepper flakes for heat.
- Vegetarian Version: Replace the sausage with plant-based sausage or omit it entirely, adding more veggies or beans for protein.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat with a splash of broth if needed.
This One-Pot Orzo with Sausage, Spinach, and Corn is a flavorful, comforting dish that comes together in just one pot for easy cleanup!