Easy Pan Seared Salmon with Lemon Dijon Sauce

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Here’s a simple yet flavorful recipe for Easy Pan-Seared Salmon with Lemon Dijon Sauce, perfect for a quick dinner that’s both delicious and healthy. The zesty lemon Dijon sauce pairs beautifully with the rich salmon for a balanced dish.

Easy Pan-Seared Salmon with Lemon Dijon Sauce

Ingredients

For the Salmon:

  • 4 salmon fillets (6 oz each), skin on
  • 2 tbsp olive oil
  • Salt and black pepper, to taste
  • 1 tbsp fresh parsley, chopped (optional, for garnish)

For the Lemon Dijon Sauce:

  • 2 tbsp Dijon mustard
  • 2 tbsp honey (or maple syrup for a slightly different flavor)
  • 1/4 cup fresh lemon juice
  • 1/4 cup olive oil
  • 1 garlic clove, minced
  • Salt and black pepper, to taste

Instructions

1. Cook the Salmon:

  1. Pat the salmon fillets dry with paper towels to ensure a crispy skin.
  2. Season both sides of the fillets with salt and black pepper.
  3. Heat olive oil in a large skillet over medium-high heat.
  4. Place the salmon fillets skin-side down in the hot skillet. Cook for 4-5 minutes without moving them to allow the skin to crisp up.
  5. Flip the salmon fillets and cook for another 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Remove the salmon from the skillet and set it aside to keep warm.

2. Make the Lemon Dijon Sauce:

  1. In a small bowl, whisk together Dijon mustard, honey, lemon juice, and minced garlic.
  2. Slowly drizzle in the olive oil while whisking to create a smooth, creamy sauce.
  3. Season with salt and black pepper to taste.

3. Serve:

  1. Plate the salmon fillets and drizzle with the Lemon Dijon sauce.
  2. Garnish with fresh chopped parsley if desired.

This Easy Pan-Seared Salmon with Lemon Dijon Sauce is full of bright flavors, with a perfect balance of tangy, sweet, and savory notes. It’s quick to make, and pairs well with a side of roasted vegetables, rice, or a fresh salad. Enjoy!

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