Baked Tuscan Chicken Breasts Recipe

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Here’s a recipe for Baked Tuscan Chicken Breasts, a creamy and flavorful dish inspired by the rich flavors of the Tuscan countryside. It’s made with tender chicken, a creamy garlic Parmesan sauce, and sun-dried tomatoes, spinach, and herbs for a comforting and elegant meal.

Baked Tuscan Chicken Breasts

Ingredients (Serves 4)

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and black pepper, to taste

For the creamy Tuscan sauce:

  • 2 tbsp butter
  • 3 cloves garlic, minced
  • 1 cup heavy cream (or half-and-half for a lighter option)
  • 1/2 cup chicken broth
  • 1/3 cup grated Parmesan cheese
  • 1/2 tsp Italian seasoning
  • 1/4 tsp red pepper flakes (optional)
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 1/2 cups fresh spinach, roughly chopped

To garnish:

  • Fresh basil or parsley (optional)
  • Additional Parmesan cheese

Instructions

  1. Prepare the chicken:
    • Preheat your oven to 375°F (190°C).
    • Rub the chicken breasts with olive oil, paprika, garlic powder, salt, and pepper.
  2. Sear the chicken:
    • Heat a large oven-safe skillet over medium-high heat. Add a drizzle of olive oil and sear the chicken for 2-3 minutes per side, until golden brown. Remove the chicken and set aside (it will finish cooking in the oven).
  3. Make the creamy Tuscan sauce:
    • In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
    • Stir in the heavy cream, chicken broth, Parmesan cheese, Italian seasoning, and red pepper flakes (if using). Let simmer for 2-3 minutes, stirring occasionally, until slightly thickened.
    • Add the sun-dried tomatoes and spinach, stirring until the spinach is wilted.
  4. Combine and bake:
    • Return the seared chicken breasts to the skillet, spooning some sauce over the top.
    • Transfer the skillet to the oven and bake for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  5. Serve:
    • Garnish with fresh basil or parsley and additional Parmesan cheese. Serve warm.

Serving Suggestions:

  • Pair with mashed potatoes, rice, or pasta to soak up the creamy sauce.
  • Serve alongside roasted vegetables or a crisp green salad for a lighter option.

This Baked Tuscan Chicken Breasts recipe is perfect for dinner parties or weeknight meals, combining rich flavors and wholesome ingredients. Enjoy!

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